Reform Body Clinic | Ottawa alternative medical health clinic, holistic health services

Who Are Our Clients?

Everyone is welcome at the RE:FORM Body Clinic. Whether you are young or old, female or male, you can benefit from our advanced diagnostic and treatment methods.

Athletes: Most of our staff members are experienced with, and participate in, taxing sports such as running, hockey, and triathlon. We have an intimate understanding of the special needs of the athlete and have specific treatment and rehabilitation methods to get you back on your feet quickly.

Corporate Clients: As we are centrally located in Ottawa’s Byward Market, we offer events, lunch & learns and other seminars at our site specifically geared towards office workers. Our professionals are also available for off site events.

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Golf and Low Back Pain

Golf has become one of the nation’s most popular sports with a participation rate of 19.5%.
On the surface, the physical demands of golf appear minimal; however, probing deeper reveals that the golf swing actually produces forces of up to 8 times an individual’s body weight. Combining these forces with the repetitive nature of the sport, [...]

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Adductor Mobility

Use this foam roller exercise to help relax the hip abductors. Shutting these muscles off will prevent inhibition of the ...

Adductor Strengthening

An important part of effective pre-season training is the specificity of your exercises. Strengthening your adductors in hockey-like positions will ...

Chiropractic
Massage Therapy (RMT)
Active Release Technique
Graston Technique
Sport Psychology

Chiropractic Services

Chiropractic is one of the largest primary-contact health care professions in Canada. Due to its great success in the treatment of low back pain, neck pain and headaches, chiropractic is now routinely prescribed by many doctors around the world for these and other conditions.

Registered Massage Therapy (RMT)

Registered Massage Therapy is a collection of massage techniques used on muscles and soft tissues to decrease pain, increase range of motion, and create a feeling of relaxation and rejuvenation.

ART Works!

It is a proven system of manipulating soft tissue to release trapped nerves and blood vessels, or to remove adhesions and fibrosis.

A certified ART provider uses his or her hands to detect and assess restrictions in such soft tissues as muscles, nerves, tendons and ligaments.

Graston Technique

Just like stethoscopes, a variety of new medical instruments can be used to locate soft tissue injuries in ligaments, muscles, nerves and tendons. Once detected, damaged areas can then be treated by using the instruments to produce controlled micro trauma. This treatment induces a healing response in the affected tissues and causes the rapid repair and absorption of scar tissue.

Sport Psychology

Using knowledge and techniques based on the latest research and applied practices in sport and performance psychology, positive psychology, sport and physical education, coaching, and counseling, our highly trained and experienced staff is dedicated to supporting and accompanying you on your personal quest, helping you achieve your ultimate peak performance in sport and in life.